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FAQ

Experiencing new aches or pains? Have your shoes logged 300–500 miles or more? Notice worn-down tread or uneven wear on the soles? These are all signs that it’s probably time to replace your running or walking shoes to keep your feet comfortable and supported.

Sports bras should generally be replaced every 6 to 12 months, depending on how often you wear and wash them. Over time, the elastic and fabric lose their support, which can reduce comfort and effectiveness.

Signs it’s time for a new one include:

  • The bra feels loose or stretched out
  • Straps start slipping or digging in
  • The band no longer stays snug
  • Fabric is worn, pilling, or fraying

Replacing your sports bra regularly helps maintain proper support, comfort, and protection during activity.

Nope! You can stop by one of our 4 locations anytime for a free gait analysis. These usually take 10–20 minutes from start to finish. This includes discussing your goals and history, observing your walk or run, taking measurements, and sometimes using video or treadmill assessment.

If the shoes or sports bra you purchased aren’t working out the way you hoped, you can return or exchange them within 30 days of purchase. This gives you peace of mind to make sure your gear feels right for your goals and activities.