Do you want to complete a 5K and don’t know where to begin? Then this is the class for you! Our Get Fit 5k 101 program is geared towards beginning runners or runners who have taken a break from consistent training and want to get back in shape. This is a progressive course which will focus on completing a longer distance each week. The class will finish by running 3.1 miles in a local race! Completing a 5k will be just the beginning steps towards an improved lifestyle!
It is recommended that you can walk for 30 minutes before beginning this program and have an “ok” from a medical professional with a clean bill of health. Runners looking for additional group support are encouraged to attend our fun runs.
6pm: Aug 23rd at Shorewood & Aug 24th at Brookfield
Tuesday, Sept 13th 6:00pm at Shorewood or Wednesday, Sept 14th at 6:30pm at Brookfield
Deadline to Register:
(Must have 12 participants registered by this day or the class will be canceled)
Early Bird Registration:
$70 before 8/13
Program fee is $80 and does not include race registration fee.