Do you want to complete a 5K and don’t know where to begin? Then this is the class for you! Our Get Fit 5k (101) program is geared towards the new runner, former runner or non-runner who has always wanted to finish a 5K and needs some weekly motivation. This is a progressive course which will focus on completing a longer distance each week. PRO will provide a training program, weekly emails with motivation and necessary information for new runners. The Fall 2015 class will finish by running the Monster Run 5k on October 17th in Milwaukee. Completing a 5k will be just the beginning steps towards an improved lifestyle!
It is recommended that you can walk for 30 minutes before beginning this program and have an “ok” from a medical professional with a clean bill of health. During the program the group will meet on Wednesdays each week for 8 weeks. Runners looking for additional group support are encouraged to attend our Thursday or Saturday fun runs.
Wednesday, July 29th at 7pm at both the Brookfield & Shorewood locations.
Wednesday, August 12th at 6pm at both our Brookfield & Shorewood locations.
Deadline to Register:
(Must have 12 participants registered by this day - Late registrations will not be accepted)
Program fee is $65 and does not include race registration fee.
Register by July 29th to receive Early Bird Pricing - increasing to $75